I'm working on the new website (www.internalfightingarts.com), putting new DVD-quality video on it every day. It's an intense job to try to put all of our curriculum onto videos, into e-books, and get it up on a teaching site. The videos teach all the techniques, forms, and practice methods of the arts that I've been teaching for the past 11 years. I'm hoping to launch it to the world by July 1. In the meantime, there's SO much to do.
Today, I'm editing more video of basic chin-na and getting ready to put a 10-minute clip on the site. As I was editing, it struck me how easy self-defense can be if you can just switch to a different mindset. It struck me because I talk about it in the video that I'm placing on the new site today. :)
A lot of us, in the early years of our training, focus on techniques. For example, if he grabs me here, I should do this specific technique. Or if he pushes me here or punches there, I should do this or that.
The key to effective chin-na or any aspect ...
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