How to Develop Internal Arts Skill - the Ground Path

I can't tell you how many internal artists I've met during the last decade or so who look at me with blank stares when I ask if they have been taught about the ground path.

I know how they feel. I first heard about it around 1997, when I started reading a network listserve, where Mike Sigman and others talked about it. I had studied martial arts for many years at that point, and had practiced the internal arts for a decade, and this concept was new to me.

I began studying Sigman's material and attended a workshop he held in Minneapolis. I began studying Chen tai chi with Jim and Angela Criscimagna, and learned body mechanics that were foreign to me. As I've seen during the past decade, these physical skills are still foreign to a lot of internal artists. Simply put, there is a LOT of bad instruction happening in the internal arts, particularly tai chi.

When Sigman began telling tai chi teachers and students about the ground path, he was flamed by many of them because they had devel...

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