What Does "Double-Weighted" Mean in Tai Chi?

You have heard people say that being "double-weighted" is bad in Taijiquan.

But if you ask 10 different Taiji folks what that means, you will get 10 different answers.

Some say it is when your weight is distributed 50-50 between the legs.

Some say it's a mental thing. Others say something completely different.

This video shows what I learned about double-weighting from training with Chen Xiaowang, Chen Xiaoxing and their students and disciples. 

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