A Martial Art for Grownups in the Quad Cities
Are you a former martial artist, in your thirties, forties or fifties, still athletic and looking to stay in shape, develop more mental and physical balance and continue learning self-defense skills in a way that will challenge you but won't leave you injured the next morning?
Do you live in the Quad Cities area (Iowa/Illinois)?
It is time to resume your martial arts journey by trying a free practice with our small group of adults.
I don't seek "local" students very often, and what we offer is more complex than some younger guys want to study. Young guys want to learn to "fight." But we have a few more years under our belts, and we are not preparing to enter an MMA cage with an opponent who has cauliflower ears.
We are learning self-defense arts that have tremendous depth in body mechanics and in the mental aspects of maintaining balance. There is a reason these are called "martial arts."
Anyone can pound on another human being. The internal arts focus on something...
Author - Instructor
Ken Gullette
I have practiced martial arts since 1973 and began studying the internal arts in 1987. My goal is to cut years off your development time by coaching you in the real skills for high-quality Tai Chi, Xingyi, Bagua. To see more about my bio, click the "About Ken" link on the menu at the top of this page.
Stay connected with news and updates!
Recent Posts