I am a Guest on the Talking Fists Podcast - Talking Chen Taijiquan

I was asked by Ryan Patrick St. George to appear on his "Talking Fists" podcast. I said, "Sure. When?" And he replied, "How about now?" 

So we got on Zoom and talked for a while about training in two different "branches" of Chen style Taijiquan -- the Chen Village branch and the Chen Yu branch under Nabil Ranne. 

Listen to the Talking Fists podcast episode via this link. It's also available through your favorite podcast distributor.

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Watch the Show in Front of You -- A Martial Arts Lesson from a Sports Psychologist

When I first began competing in tournament sparring, I was emotionally involved in every point. I would get upset if a judge missed a call. Not outwardly upset, other than a cocking of my head as if asking, "What?"

Mainly, I was inwardly upset. I wanted to win.

My opponents were often emotionally involved, too. Sometimes, I would stand across from a guy who was angry. And if I scored a point, he was angrier.

I kept careful track of the score. Am I winning? By how much? If I'm behind, how many points do I need? 

And then one day, sometime in my forties, I got my ego and emotion out of the game. And I started winning more.

When I faced off against another black belt, I relaxed. When a point was scored, I didn't keep track. I stopped, let the judges call it, and then got back to the contest.

I stopped keeping track of who was winning.

If my opponent scored a point on me, I would congratulate him. "Good shot," I would say. Sometimes, I joked around, wobbling a bit on my rubbery...

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