Ken Gullette's Internal Fighting Arts Blog

A Good Training Exercise -- Freestyle Sparring with Weapons

training weapons training Dec 12, 2010

If you're going to learn forms with weapons, you should learn how to defend yourself with that weapon.

When martial arts were created, the gun was not yet a weapon. Warriors used sticks, staffs, spears, swords, and other weapons.

In our arts, we learn forms that include the staff, straight sword, broadsword, spear, and elk horn knives. We also practice single and double sticks, although they are not part of our internal curriculum.

Here's a great exercise -- and for this, you should pad up or use foam weapons. It's very important not to thrust at someone's face, and if you're going to allow non-contact thrusting to the face, everyone should have head gear that covers the face and goggles for the eyes. I've never believed in hurting anyone, or being hurt, just to learn martial arts.

This article shows photos taken last week at our practice. Chris Miller (black sash), Kim Kruse (brown sash), and I took turns in the middle and had to defend and counter while we were being attacked...

Ken Gullette's Internal Fighting Arts

A Good Training Exercise -- Freestyle Sparring with Weapons

Author - Instructor

Stay connected with news and updates!

Two Step