Using Video as a Martial Arts Training Tool

training Mar 05, 2007

You have to occasionally videotape yourself doing forms. When I'm practicing Tai Chi, in my mind I'm positive that I look like Chen Xiaowang. When I videotape myself and watch it, I more closely resemble Harpo Marx.

Video is an amazing tool. Imagine the treasure we would have if someone had videotaped Chen Fake or other great masters? Imagine being able to break down their movements, watch in slow motion, frame by frame, and freeze the video at certain points to examine body positioning?

We've all heard the old stories of a master demonstrating a form one time to a student, then saying, "I'll be back in one year." The student was expected to learn the form by that time. Naturally, that was probably impossible even a hundred years ago, when the attention span was a little greater.

Now, we have the ability to watch great masters on tape and DVD and study them--masters such as Chen Xiaowang, Chen Xiaoxing, and up-and-coming masters such as Chen Bing. This would be virtually impossible ...

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