Kao Jin - Bump - Is Great for Close-Up Self-Defense

 

Kao Jin is often called "Shoulder" energy.

It's more accurate to call it "Bump."

Kao Jin is a whole-body force expressed through body-to-body contact at very close range.

It's a structural takeover of someone's space.

If you "shoulder" someone, the shoulder is just the delivery point. The engine behind it is the ground connection and aligned structure.

Kao Jin can be performed with many parts of the body, including the shoulder, the chest, torso, hips, and legs.

Kao is whole-body force that enters and displaces an opponent by using body contact to take their line, break their balance, and move their mass without relying on arm extension.

You get your body where his body doesn't want you to be by entering his space. There is no wind-up and no visible effort. A good Kao steals your opponent's vertical integrity.

Chen Ziqiang is very good at Kao. He uses it -- often with his chest -- to unbalance his opponent long enough to take him down another way.

One of my favorite uses ...

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