The Road to Recovery - A Yin-Yang Year

general Dec 20, 2008

PreSurgeryweb 

You know the old Chinese curse -- may you live in interesting times? It has been an interesting year--some great things have happened and some setbacks, too. It has been a classic Yin-Yang Year.

Yesterday, I spent 6 hours knocked out while a cardiologist burned 80 spots inside my heart. It was the third procedure of the year--trying to fix a problem that cropped upYe a year ago when I began feeling my heart running like a rough carburetor.

I went through two of these surgeries in Tampa, and had no idea a top cardiologist was also here in the Quad Cities -- Dr. Michael Giudici.

He spent hours searching the inside of my heart for rogue electrical activity, and he found a lot that survived the first two procedures in Tampa. He burns the spots with high-frequency radio waves, severing the connection along the electrical pathways that cause the heart to beat so erratically. I've only been in a-fib 20% of the time since the 2nd surgery, and I could live with that and take aspirin or a...

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The Tao of Heart Surgery

general Dec 17, 2008

Well you could have knocked me over with some iron wrapped in cotton back in April when I asked the doctor to listen to my heart. It had been running rough for months and I thought it was the stress of my job. He took one listen and immediately sent me across the hall to get an EKG. The result--atrial fibrillation and a weakened heart.

What the....???  Kung-fu guys who have kept in shape, done chi kung and worked out all their lives don't have heart problems. I sat there thinking of my dad, who had his first heart attack when he was 5 years younger than I am and died just 11 years later from congestive heart failure. He was 61 when he died. I'm 55. I want to be practicing and studying the internal arts when I'm 80 so this diagnosis was quite a shock.

Turns out the atrial fibrillation is common. The heart develops competing electrical signals that cause the heart to beat wildly--sometimes very rapidly--and it can not only cause a stroke, it can weaken the heart because it doesn't get ...

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Why I'm Skeptical about Kung-Fu Legends

general martial arts Oct 07, 2008

I'm reading an interesting book, Chinese Martial Arts Training Manuals, by Brian Kennedy and Elizabeth Guo. One chapter discusses a martial arts historian named Matsuda Ryuchi. He once described the "thousands of books written on the Chinese martial arts" and said that "ninety percent of them are not accurate."

According to this book, Ryuchi learned karate and other Japanese arts when he was young, then later studied Chen tai chi, Baji, Mantis, Bagua, and Yen Ching Boxing. He became a Buddhist monk, doing research and writing about both Buddhism and martial arts. His books include An Illustrated History of Chinese Martial Arts, which was published in 1979.

According to Ryuchi, authors of martial arts books want to make their teacher and their style look good. Stories are embellished and even completely made up. Some authors created founders for their styles and made up fantastic tales of the founder's abilities. It's a practice that continues to this day.

When I hear of a master who...

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My 35th Anniversary in Martial Arts

On September 20, 1973, I took my first martial arts class. It was 35 years ago today. Grandmaster Sin The was teaching Shaolin Karate-Do (kung fu) out of a converted garage in the back of a shopping strip mall. Because of Bruce Lee's impact that year, the first class was overflowing with students, and some of us stood outside.

Out of all the students who took up martial arts because of Bruce Lee in Lexington, Kentucky at that time, I wonder how many are still at it? A handful maybe. The photo at left is the proud green belt several months later in 1974. I still use the staff I'm holding (it's moved with me everywhere). It was the old fashioned kind--much heavier than modern staffs. I call it the "Staff of Death."

I was drawn to the martial arts for the self-defense and the philosophy. I had to study philosophy on my own, since few teachers included it in their art. But with that first class I was hooked, and over time, kung-fu became part of my life.

This anniversary comes at an int...

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One Thing That Separates Successful Martial Artists from Failures

Pete Rose was my hero. I began watching him play for the Reds when I was a kid. By the time I got to college in the early Seventies, he was at his peak. My buddies and I would gather at the TV, or we'd drive 90 minutes to Cincinnati from Lexington and watch a game in person. Anytime Pete came up to bat and the Reds desperately needed a hit, he got a hit. And he dove head first into second or third or home. He was the best player I've ever seen.

That doesn't mean Pete was the most gifted in the beginning. As a young man, no one would have guessed he would become the leading hitter in baseball history (I was there the night he broke Ty Cobb's record by the way).

What made him eventually the best was one quality: persistence.

He practiced when others didn't. He worked at hitting when others had gone home. He practiced fielding when others were done for the day. He kept at it with a passion that lifted him above most players.

I've seen a lot of kung-fu students begin classes with a pas...

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A Kung-Fu Life

general tai chi training May 13, 2007

This picture was taken in 1974, when I had earned my green belt from Grandmaster Sin The in Shaolin kung fu. I'm holding the "Staff of Death," which I and my students still use in our school. This staff has made dozens of moves with me--it has traveled with me to homes in Kentucky, Ohio, Nebraska, Iowa, Illinois, and soon--Florida.

Our school is closing at the end of May. I'm taking a position as director of media relations at the University of South Florida. I'll be the university spokesperson and I'll work to get publicity for them, as I have done for ACT--the company that produces the college admissions exam--for the past 8 years.

It's a little strange to look at this picture, this 21-year old kid 33 years ago, and think of the journeys I've taken through the martial arts and through life. Even though it's 33 years later, I feel as if I've only scratched the surface of martial arts. There is so much more to learn.

When I take the Staff of Death to Florida, I'm excited at the pros...

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