One Tai Chi Movement and 25 Self-Defense Applications

Uncategorized Jul 18, 2022

One of my favorite things about Tai Chi (Taiji) is the way each of the relaxed movements are powerful fighting applications when you apply the body mechanics and speed it up to fit the situation.

Here is a video we shot yesterday showing 25 fighting applications in one movement - "Buddha's Warrior Attendant Pounds Mortar."  


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