Learn the World's Most Popular Tai Chi Form...with Better Body Mechanics
Whether you're learning the Yang 24 Form for the first time or refining skills you've practiced for years, this two-disc set emphasizes the internal body mechanics and self-defense applications that make Tai Chi much more than "meditation in motion."
Go Deeper into the Yang 24 Form
Go deeper into the most popular Tai Chi form in the world -- the Yang 24 form.Ā Ken Gullette studied and taught this form for well over a decade. He won a gold medal performing the Yang 24 at the 1990 AAU Kung-Fu National Championships.
The Yang 24 was created for international standardization by a committee of experts in Beijing. It is a simplified version of the longer 108 Yang form. It is very popular with people of all ages fo its gentle, graceful movements.
You can do this form for "moving meditation" or for health and fitness, and is also used for self-defense. Tai Chi was designed to be a martial art, but most people who study the Yang 24 do not use it for self-defense.
Ken believes that if you understand how a movement is used for self-defense, you are better able to understand how to do the form.
Disc One of this 2-disc set features 2-1/2 hours of detailed instruction by Ken Gullette, who takes a student step-by-step through the form, correcting mistakes as he goes. You will learn some of the mistakes to avoid. Ken teaches in great detail, focusing on internal body mechanics.
Disc Two of this set features 2-1/2 hours of deep instruction on the self-defense applications of each movement in the form. Ken works with three students. You will quickly learn that there is nothing "soft" about Tai Chi, and you will understand the Yang 24 form like never before.
This 2-disc set costs only $24.99 with FREE SHIPPING anywhere in the world and a no-hassle Money Back Guarantee for any reason.
Develop Internal Body Mechanics
Go beyond memorizing choreography. Learn internal mechanics that give Tai Chi its relaxed power.
Step-by-Step Instruction
Learn as Ken coaches his wife Nancy through the form. You'll learn from her mistakes. And no, this did not wreck their marriage.
Self-Defense for Every Movement
The biggest mistake people make is believing the Yang 24 is "moving meditation." Now, you'll learn the true intent of the movements.
Key benefits from this course
Ā
"In a world where most teachers jealously guard their "secrets," you've been a beacon for cutting through the BS and seeing through to the real thing underneath." - J. Nicklin - Shanghai, China
"I have found your work quite impressive and I have recommended you to my fellow sparring buddies." - G. Holt - Quaker City, Ohio
"I like your DVD very much and I find it really excellent instruction." - O. Poerner - Bayreuth, Germany
"The DVDs arrived safely and I think they are great! I like your style of teaching and the lessons are clear and indeed well presented." - B. Mostyn - Australia
Frequently Asked Question 1 - I already know the Yang 24. Why do I need this DVD?
Frequently Asked Question 2 - Will this teach me to empty my mind while doing Tai Chi?
Frequently Asked Question 3 - Is this DVD suitable for beginners?
Frequently Asked Question 4 - Is this form for health or for self-defense?
Buy 2 DVD Selections, Get the 3rd FREE
Buy any two of Ken's DVD selection on the website and choose a 3rd as a free bonus. Just make two purchases, then email Ken at [email protected]Ā and tell him which two you want free. There is FREE SHIPPING WORLDWIDE!
Buy 2-DVD Set for Only $19.99