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Authentic Tai Chi, Hsing-I and Bagua Taught Clearly -- Step-by-Step -- Without the Mystical Nonsense 

Complete Access to nearly 600 training videos that reveal the skills and body mechanics you need!

Every movement -- every technique -- every self-defense application is explained in detail!

A complete curriculum that will take your knowledge and skill to the next level -- GUARANTEED!

Try Before You Buy! This is unheard of -- get complete access for two weeks before you pay a penny! That's how confident we are that you will learn from Sifu Ken Gullette's clear, no-nonsense training! Try Two Weeks FREE Today!

Cancel anytime. No contracts. Ken's promise to you is complete satisfaction!

Nearly 600 Video Lessons and more being created every week -- plus ebooks - audios - private discussion board and direct conversation with the instructor! Your personal internal arts teacher available 24/7 - anywhere in the world!

 
 

 

 

What You Get as a Member:

  • Nearly 600 Video Lessons and growing every week--a complete internal arts curriculum!
  • Learn at your own pace--step-by-step--with video, downloadable e-books, and audio files! 
  • Learn details of AUTHENTIC internal body mechanics that many schools don't teach. 
  • Direct access to the instructor -- ask questions and receive prompt answers via email, phone or our private discussion board! 
  • Receive personal coaching in-person or via video. 
  • A MONEY-BACK GUARANTEE if you aren't impressed by the quality of the lessons and the insights you receive.  
  • Try two weeks free before you pay -- QUIT ANYTIME -- after 2 weeks pay just $19.99 per month for complete access to all material 24 hours a day 7 days a week!

What our members say:

  • "I've read about these internal principles but never understood them until now."
  • "I joined the site yesterday. I have already started reading and watching the internal strength material. I am impressed. The material is outstanding."
  • "You've put an amazing amount of video instruction online!"
  • "Your site exceeded my expectations."
  • "World class instruction!""
  • What impresses me most about Sifu Gullette is his honesty and passion--HE HOLDS NOTHING BACK!"

  

  • In 2005, Sifu Ken Gullette was certified as an instructor with a Chen Tai Chi organization tied to the Chen Village Tai Chi School through Grandmaster Chen Xiaoxing and one of Grandmaster Chen Xiaowang's disciples. The photo below shows Sifu Gullette training with Chen Xiaoxing when the Grandmaster visited his home in the Quad Cities for a week. The certification is an indication of the quality of training you'll receive through this website.

    Sifu Gullette has a direct, plain-language teaching style that breaks down internal principles and techniques so that anyone can understand them. He has studied martial arts for 39 years and has been teaching for 15 years. He and his students have won hundreds of tournament matches, including empty-hand forms, weapons, and fighting. They are known for high-quality internal martial arts--Chen Tai Chi, Hsing-I Chuan, and Baguazhang. His instructional DVDs have been praised by martial artists around the world. Now, you can learn online, using this website as a resource to deepen your understanding of the internal arts with the high-quality instruction provided here. Try Two Weeks Free and quit anytime with no hassle and no questions asked! This site is here to provide you with knowledge.

    We want you to be happy and completely satisfied with this website, whether you stay beyond two weeks or not. We think you'll like what you see, hear, and read!

    No matter where you live in the world, you can supplement your knowledge with step-by-step instruction in Tai Chi, Hsing-I and Bagua that will excite you and give you insights that will boost your skills in these arts. It isn't easy to learn these arts, so most people use this site to deepen their knowledge and understanding of the body mechanics, principles, forms and techniques that are key for quality internal arts. You can also get personal one-on-one feedback. You WILL improve your knowledge and skills with our high-quality lessons. 

    Ken has learned from some of the world's best, including GrandmasterGrandmaster Chen Xiaoxing practices with Sifu Ken Gullette Chen Xiaowang, Grandmaster Chen Xiaoxing (photo at right shows Sifu Gullette practicing with Chen Xiaoxing when the grandmaster visited Ken's home in the U.S.), Master Ren Guangyi, Master Chen Bing, and their disciples and students, including Jim and Angela Criscimagna. He has held rank in Yiliquan (black sash), Shaolin-Do and Taekwondo. Ken won more medals at the 1990 AAU National Kung-Fu Championships than any other competitor, including the Gold medal in advanced men's Tai Chi forms and weapons forms, plus medals in Hsing-I and Bagua. He has tested himself in the fire of competition, winning dozens of first-place trophies in forms, weapons, and sparring.

    Our Curriculum

    Get detailed Instruction in:

    • Hsing-I -- Five fist postures and fighting applications; Linking form; Intermediate form; Fighting applications for all forms; two-person forms; fist posture combinations; 12 animal forms; advanced 12-animal empty-hand form; straight sword form and applications; broadsword form and applications; staff form and applications; chin-na; more.

    • Chen Tai Chi -- Standing stake meditation and exercise; Silk-reeling exercises; Chen 19 form; Chen 38 form; straight sword form; broadsword form; double broadsword form; spear form; Laojia Yilu form; Laojia Erlu form; Xinjia Yilu form, Xinjia Erlu form; Fighting applications for all empty-hand and weapons forms; Push hands; freestyle sparring with tai chi; more.

    • Baguazhang -- Tea-serving exercises; Basic exercises and circle-walking; 8 mother palms and fighting applications; 8 Palm Changes form; broadsword form; elk horn knives form; Swimming Body form; bagua staff form; two-person form; Fighting applications for all empty-hand and weapons forms; freestyle sparring with baguazhang; more.

    • Other training -- qigong training; single sticks; double sticks; grappling techniques and counters; chin-na; shuai jiao; tournament sparring; how to compete in tournaments; special tournament forms (non-internal); fighting strategies; more.

      Questions? Call and talk to Ken at (309) 207-0011 or email him at ken@internalfightingarts.com. Scroll down to see some of the latest lessons added for members of the site. New lessons are posted almost every day! 

 




Try Two-Weeks Free and Enjoy These Newest Lessons
Teaser Image Shi Er Xing Instruction Move 8 - Snake
Snake is demonstrated and coached - movement 8 in the Hsingichuan 12 animal form.
(Entire Article)
Teaser Image Shi Er Xing Instruction Move 7 - Chicken
Ken coaches a student on movement 7 in the Hsing-I 12-Animal form. Chicken involves quick footwork.
(Entire Article)
Teaser Image San Ti Stance of Hsing-I
Instruction on the most important stance in Hsing-I -- the San Ti stance.
(Entire Article)
Teaser Image Shi Er Xing Instruction Move 6 - Pi Chuan
Instruction for circling the arms and switching the feet while exploding into Pi Chuan (Splitting Palm).
(Entire Article)
Teaser Image Shi Er Xing Instruction Moves 4 -5 - xblocks and pao
Moves 4 and 5 include x-blocks, a closing with fists, and pao chuan.
(Entire Article)
Teaser Image Shi Er Xing Instruction Move 3 - Peng Chuan
Ken coaches student Colin through Peng Chuan (crushing fist), the third movement in the 12 Animal form.
(Entire Article)
Teaser Image Shi Er Xing Instruction Moves 1 & 2 - Open and Pi Chuan
Instruction for the first two movements in the Shi Er Xing form -- Opening and Pi Chuan.
(Entire Article)
Teaser Image Bagua 8 Main Palms Form - Complete Form Slow Motion with Movement Names
The complete form in slow motion with the names of movements shown as the movement is performed (once for each section).
(Entire Article)
Teaser Image Bagua 8 Main Palms Form - Demo Slow Speed
A demonstration of the entire 8 Main Palms Form at slow speed.
(Entire Article)
Teaser Image Bagua 8 Main Palms Form - Demo at Normal Speed
A complete demonstration of the form at normal speed.
(Entire Article)
Teaser Image Pole-Shaking Exercise Part 2
Part two of a coaching session with a student as he works to realize the body mechanics needed for the internal arts.
(Entire Article)
Teaser Image Pole-Shaking Exercise Part 3
The final part of Pole-Shaking Exercises -- crucial for developing proper mechanics and fajing.
(Entire Article)
Teaser Image Pole-Shaking Exercise Part 1
The first part of a crucial exercise for developing internal body mechanics and fajing - Pole Shaking Exercises.
(Entire Article)
Teaser Image Bagua 8 Main Palms Form - Applications - Single Change Palm
26 self defense applications are demonstrated for the opening of the form and the first section - Single Change Palm.
(Entire Article)
Teaser Image Bagua 8 Main Palms Form - Applications - Double Change Palm
21 self defense applications are demonstrated along with body mechanics for the second section of the 8 Main Palms form.
(Entire Article)
Teaser Image Bagua 8 Main Palms Form - Applications - Following Posture Palm
A dozen self defense applications are shown in the short third section of the Bagua 8 Main Palms form.
(Entire Article)
Teaser Image Bagua 8 Main Palms Form - Applications - Back Body Palm
A 16-minute video showing 28 self-defense applications for the 4th section of the form - Back Body Palm.
(Entire Article)
Teaser Image Silk-Reeling Exercises 13 & 14 - Coaching Session
A coaching session for the body mechanics of Single and Double Elbow Spirals.
(Entire Article)
Teaser Image Silk-Reeling Exercise 12 Instruction - Diving Palm
Diving Palm spiral is an effective exercise with some very good self-defense applications.
(Entire Article)
Teaser Image Silk-Reeling Exercise 11 - Double Shoulder Spirals
Double shoulder spirals help you learn to connect your body mechanics from the ground through the shoulders.
(Entire Article)
Teaser Image Bagua 8 Main Palms Form - Fighting Applications - Turning Body Palm
26 self-defense applications for the 5th section of the Bagua 8 Main Palms Form -- Turning Body Palm.
(Entire Article)
Teaser Image Bagua 8 Main Palms Form - Applications - Grinding Palm
25 self-defense applications and important body mechanics are shown in the 6th section of the 8 Main Palms form, "Grinding Body Palm."
(Entire Article)
Teaser Image Bagua 8 Main Palms Form - Applications - Overturning Palm
25 self-defense techniques are demonstrated with an emphasis on body mechanics for section 7 - Overturning Palm.
(Entire Article)
Teaser Image Basic Bagua Fighting Techniques - Turning Elbow Strike
A short video showing the power generated by Bagua body mechanics involving turning and an elbow strike.
(Entire Article)
Teaser Image Bagua 8 Main Palms Form - Applications - Returning Palm
23 fighting applications are clearly explained for Returning Palm, the 8th section of the form.
(Entire Article)
Teaser Image Bagua 8 Main Palms Form - Coaching Session - Grinding Palm
The 6th section of the 8 Main Palms form revolve around the circle, as if it is a grinding wheel.
(Entire Article)
Teaser Image Bagua 8 Main Palms Form - Coaching Session - Returning Palm
Detailed instruction on the final section of the form - Returning Palm
(Entire Article)
Teaser Image Bagua 8 Main Palms Form - Coaching - Overturning Palm
Fine points of the 7th palm in the 8 Main Palms form - Overturning Palm.
(Entire Article)
Teaser Image Chi Kung - 8 Pieces of Brocade
A Chi Kung routine that is hundreds of years old - the 8 Pieces of Brocade.
(Entire Article)
Teaser Image Basic Bagua Fighting Skills - Group Exercise 3
Use all the keywords and internalize them by using them against partners. Then do freestyle.
(Entire Article)
Teaser Image Basic Bagua Fighting Skills - Group Exercise 2
2nd part of the group exercise - using switching and pushing, striking, and melding with your opponent's center.
(Entire Article)
Teaser Image Basic Bagua Fighting Skills - Group Exercise Part 1
A fun and relatively simple group exercise humorously called "The Circle of Death" to help Bagua students begin to learn how to apply techniques and concepts.
(Entire Article)
Teaser Image Bagua 8 Main Palms Form - Coaching Session -- Turning Body Palm
Ken coaches a student in Turning Body Palm. Fajing and keeping energy down are two important elements in Turning Body Palm.
(Entire Article)
Teaser Image Chen Straight Sword Form - Bonus Coaching - Principles and Mechanics
Principles and mechanics for practicing the Chen Straight Sword Form.
(Entire Article)
Teaser Image Bagua 8 Main Palms Form - Coaching Session - Back Body Palm
The Fourth Palm in the 8 Main Palms form, demonstrated in a coaching session with a student.
(Entire Article)
Teaser Image Bagua 8 Main Palms Form - Coaching Session - Following Posture Palm
Following Posture Palm includes elements of deflection and turning plus some nice applications.
(Entire Article)
Teaser Image Bagua 8 Main Palms Form - Coaching Session - Double Change Palm
More coaching on the important Double Change Palm - the second section of the 8 Main Palms form.
(Entire Article)
Teaser Image Bagua 8 Main Palms Form - Coaching Session - Single Change Palm
Drilling deeper into the body mechanics of Bagua's Single Change Palm - a coaching session with a student.
(Entire Article)
Teaser Image Laojia Erlu - Cannon Fist - Instruction - Move 24 - Subdue the Tiger
Movement 24 from Laojia Erlu involves advice on dan t'ien rotation and tucking the hips.
(Entire Article)
Teaser Image Laojia Erlu Instruction - Cannonfist - Moves 21-23 - Wearing a Frame, Overturning Flowers, Hidden Hand Punch
Wearing a Frame is similar to Yang style's "Part the Wild Horse's Mane," but done with more fajing in Chen style.
(Entire Article)


Teaser Image Bagua 8 Main Palms Form Instructional DVD - Non-Member Price   Price: $19.99   Quantity:
3 hours of detailed instruction on Cheng Bagua's 8 Main Palms Form, including an emphasis on body mechanics for each movement PLUS 186 fighting applications.
(Learn More)
Teaser Image Bagua - Basic Building Blocks of Bagua Self-Defense DVD - Non-Member Price   Price: $19.99   Quantity:
More than 130 principles and techniques to begin learning how to use Bagua for self-defense.
(Learn More)
Teaser Image Bagua - Basic Building Blocks of Bagua Self-Defense DVD - MEMBER ONLY DISCOUNT   Price: $17.50   
More than 130 principles and techniques for beginning to learn how to use Bagua for self-defense.
(Learn More)
Teaser Image Chen Tai Chi Straight Sword Form DVD - NON-MEMBER PRICE   Price: $22.50   Quantity:
Two hours of detailed instruction on the 49-movement Chen Taiji Straight Sword form, with a focus on internal body mechanics.
(Learn More)
Teaser Image Chen Tai Chi Straight Sword Form DVD - MEMBER-ONLY PRICE   Price: $17.50   
A special member discount on this nearly 2-hour DVD where you go inside a workshop held by Ken to teach the Chen Straight Sword form.
(Learn More)
Teaser Image Hsing-I 12 Animals DVD   Price: $25.00   Quantity:
Sifu Ken Gullette teaches the 12 Hsing-I Animal forms and their fighting applications.
(Learn More)
Teaser Image Hsing-I 12 Animals DVD - MEMBER ONLY DISCOUNT   Price: $17.50   
Sifu Ken Gullette teaches the 12 animal forms of Hsing-I Chuan and their fighting applications.
(Learn More)
Promotion Fee   Price: $24.99   

(Learn More)
Teaser Image Hsing-I Ba Shih Form DVD - MEMBER ONLY DISCOUNT   Price: $17.50   
Detailed instruction on the intermediate Hsing-I form "Ba Shih" (8 Methods).
(Learn More)
Teaser Image Hsing-I Ba Shih Form DVD - Non-Member Price   Price: $25.00   Quantity:
Detailed instruction on the intermediate Hsing-I form "Ba Shih" (8 Methods).
(Learn More)
Teaser Image Chi Kung DVD - MEMBER'S ONLY DISCOUNT   Price: $17.50   Quantity:
90-minutes of Chi Kung instruction to help you ease stress, center yourself, and improve your health.
(Learn More)
Teaser Image Chi Kung DVD - NON-MEMBER PRICE   Price: $25.00   Quantity:
90-minutes of Chi Kung (qigong) exercises to help you ease stress, center yourself, and improve your health.
(Learn More)
Teaser Image Chen Tai Chi 38 Form 2-DVD Set -- MEMBER'S ONLY DISCOUNT   Price: $19.99   
Over 4 hours of instruction on 2 DVDs with a focus on internal body mechanics and self-defense applications.
(Learn More)
Teaser Image Chen Tai Chi 38 Form   Price: $29.99   Quantity:
Over 4 hours of instruction on 2 DVDs with an emphasis on body mechanics and self-defense applications.
(Learn More)
Teaser Image Bagua Basic Skills DVD -- MEMBER ONLY DISCOUNT   Price: $17.50   
2 1/2 hours of video instruction on basic bagua skills.
(Learn More)
Teaser Image Bagua Basic Skills DVD   Price: $19.99   Quantity:
2 1/2 hours of instruction in the basic skills of Baguazhang, from circle-walking to the mother palms, tea-serving, a basic form and fighting applications for each technique.
(Learn More)
Teaser Image Tai Chi Fighting Applications Vol. 3 - DVD - MEMBER ONLY PRICE   Price: $17.50   
Member discount price on the third DVD in the series on fighting applications of Laojia Yilu.
(Learn More)
Teaser Image Tai Chi Fighting Applications Vol. 3 - DVD NON-MEMBER PRICE   Price: $25.00   Quantity:
More than 150 fighting applications are demonstrated for the final sections in the Chen tai chi Laojia Yilu form.
(Learn More)
Teaser Image Hsing-I Staff Form DVD - Non-Member Price   Price: $19.99   Quantity:
Sifu Gullette leads a class of students through this powerful Hsing-I staff form step-by-step, plus applications and general staff fighting techniques.
(Learn More)
Teaser Image Hsing-I Staff Form DVD - MEMBER ONLY DISCOUNT   Price: $17.50   
A powerful Hsing-I staff form PLUS staff fighting techniques and one-steps.
(Learn More)
Teaser Image Tai Chi Push Hands DVD - Vol. 1 - MEMBER ONLY DISCOUNT   Price: $17.50   
A Push Hands Workshop covering five patterns of Chen push hands and internal principles for practicing push hands.
(Learn More)
Teaser Image Tai Chi Push Hands DVD - Vol. 1 - PUBLIC PRICE   Price: $25.00   Quantity:
Highlights of a tai chi push hands workshop covering five patterns of Chen style push hands and internal principles.
(Learn More)
Teaser Image Silk-Reeling DVD Set - Member Only Discount   Price: $24.99   
Silk-reeling energy is the core component of tai chi and bagua. 2 1/2 hours of instruction on 2 DVDs.
(Learn More)
Teaser Image Silk-Reeling DVD - 2-Disc Set   Price: $29.99   Quantity:
2 1/2 hours of instruction on 2 DVDs. 18 silk-reeling exercises and a Bonus Section on tai chi pole-shaking. A crucial skill for the internal arts.
(Learn More)
Teaser Image Chen Broadsword Form DVD - MEMBER ONLY DISCOUNT   Price: $17.50   
Sifu Gullette teaches the Chen Broadsword Form, fighting applications, plus broadsword fighting techniques!
(Learn More)
Teaser Image Chen Broadsword DVD - NON-MEMBER PRICE   Price: $25.00   Quantity:
Sifu Gullette teaches the Chen Broadsword Form, fighting applications for the form, PLUS broadsword fighting techniques.
(Learn More)
Teaser Image Internal Strength DVD - MEMBER ONLY DISCOUNT PRICE   Price: $17.50   
The key skills you need to practice Tai Chi, Hsing-I, and Bagua.
(Learn More)
Teaser Image Internal Strength DVD & FREE E-book - Public Price   Price: $19.99   Quantity:
Sifu Gullette teaches the four key skills you need to practice internal arts - ground path, peng energy, whole-body movement, and silk-reeling. There are 18 key exercises on this DVD for development of these skills.
(Learn More)
Teaser Image Hsing-I Five Fist Postures DVD and E-Book   Price: $25.00   Quantity:
Hsing-I Class Vol. 1 -- The Five Fist Postures. Go into a class to learn--in detail--the foundation of Hsing-I Chuan.
(Learn More)
Teaser Image Hsing-I Five Fist Postures DVD & E-Book - MEMBERS ONLY DISCOUNT   Price: $17.50   
Member's Only Discount for this DVD and E-book! Go into a class to learn the five fist postures -- the foundation of Hsing-I Chuan
(Learn More)
Teaser Image Tai Chi Fighting Applications Vol. 2 - DVD - NON-MEMBER PRICE - DVD   Price: $25.00   Quantity:
Tai Chi Fighting Applications Vol. 2 -- learn how tai chi movements are used for self-defense.
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Teaser Image Tai Chi Fighting Applications Vol. 2 -- MEMBERS ONLY DISCOUNT   Price: $17.50   Quantity:
Tai Chi Fighting Applications Vol. 2 -- picks up where Vol. 1 stopped -- 13 more movements from Laojia Yilu and 137 fighting applications.
(Learn More)
Teaser Image Chen 19 Form DVD - Member's Only Discount   Price: $17.50   
Instruction in the movements and fighting applications of the Chen 19 form.
(Learn More)
Teaser Image Hsing-I Straight Sword DVD   Price: $25.00   Quantity:
A powerful Hsing-I straight sword form PLUS sword-fighting techniques.
(Learn More)
Teaser Image Chen 19 Form DVD - NON-MEMBER PRICE   Price: $25.00   Quantity:
The Chen 19 Form - running time 1 hour 44 minutes. Great training on the Chen "short" form including body mechanics and fighting applications.
(Learn More)
Teaser Image Tai Chi Fighting Applications Vol. 1 DVD - NON-MEMBER PRICE   Price: $25.00   Quantity:
Tai Chi Fighting Applications Vol. 1 -- Over 1 hour, over 100 fighting applications from the first section of the Chen family Laojia Yilu form.
(Learn More)
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